WheelStrong at The Ryan Martin Foundation

WheelStrong at The Ryan Martin Foundation

WheelStrong was able to help in the The Ryan Martin Foundation. The Ryan Martin Foundation is a program to help youth and adult athletes with disabilities live independent, impassioned, productive and full lives through sports training, mentoring and…

Abilities EXPO in Boston

Abilities EXPO in Boston

WHEELSTRONG SPORTS Successfully Reaches Out to the Disability Community in Their First Appearance at the Abilities EXPO in Boston Last month WHEELSTRONG SPORTS was invited to present their Brand at their very first appearance at the Abilities EXPO in…

FUN WAYS TO STAY ACTIVE AND FIT

FUN WAYS TO STAY ACTIVE AND FIT

FUN WAYS TO STAY ACTIVE AND FIT   Matt & Erik Kondo from the 2013 Abilities EXPO Boston. This video series has Erik’s take on staying fit & active in a fun way. Keep on the lookout for more exciting moves from Erik here at WHEELSTRONG….

Must-See: Wheelchair Kettlebell Series

Must-See: Wheelchair Kettlebell Series

Must-See: Wheelchair Kettlebell Series It can be a challenge figuring out how to get an amazing workout when you use a wheelchair. People have vastly different mobility levels and different pocketbook amounts, all which make a big difference in the k…

Getting Into WheelStrong

Getting Into WheelStrong

Inroduction video of Rachelle Chapman . She speaks about how she got into to WHEELSTRONG SPORTS….

WORKOUTS BY GENE: Biceps & Triceps

http://wheelstrong.com/wp-content/uploads/2013/11/dumbbells03.jpg3080476e-42c5-4cab-9848-c0b81ed580a4Larger.jpgWORKOUTS BY GENE: Biceps & Triceps

“The most famous technique for building arm muscles is the curl, which increases the size of the biceps. Some trainers, however, make fun of this exercise as “curls for the girls” because men often neglect other muscle groups in their rush …